About Me
I have always been interested in Complimentary medicine from my early 20’s and taken a keen interest in my health and well-being ever since. Along the way studying nutrition, healing methods such as Reiki, Emotional Freedom Technique, cord cutting, crystal healing and many more that has given me a clearer understanding of myself and other people.
Completing and achieving a Teacher Training qualification in 2012 which gave me the tools to pass on my knowledge to others. After 20+ years, my goal is to help people in their life journey, assist with their relationships with themselves and the people around them, creating a more harmonious, joyful, and healthier life. Clearing emotional blocks from the past, so they can live a better future.
About Emotional Freedom Technique
EFT is used on the Meridian points of the body, like a road map but for the body, developed by the Chinese 1000s of years ago. Meridians are the pathways of energy flowing through the body.
When there are blocks resulting from past or present events/emotional trauma - these can get stuck in certain areas of the body, (like a traffic jam) this energy builds up and causes emotional/mental stress, pain, and disease in the body. Not everyone responds the same to the same trauma experience, some dismiss it and others take it onboard and it develops into an energy block.
Tapping on these meridians releases the energy, so it can then flow through the body and pain etc disappear and health is restored. Energy blocks can stop us doing things we want to, improve our health, wealth, relationships - the blocks keep us in a safe little bubble. EFT releases the blocks, so we can thrive mental/emotionally and physically.
EFT Can Help With
Stress and Anxiety
EFT can assist in calming down the stress response, leaving you feeling calm and relaxed.
Relationship issues and break ups
Relationships can be difficult to navigate sometimes, EFT can assist with conflicting emotions, hurt, sadness and the green-eyed monster.
Fears and phobias
Are you are scared of the dentist or the spider on the wall, EFT will help you to manage your fears.
Weight issues
If you’re a yoyo dieter, emotional eater, sabotage yourself, EFT can assist in releasing these destructive behaviours.
Interested in a session? Get in touch to find out how we might begin.
